Pilates Focus
Rotorua's first dedicated Pilates StudioExperienced, qualified Pilates instructors Barry & Sandy Bird have been teaching Pilates for over fifteen years. The studio offers group mat/small apparatus/reformer classes as well as personalised pilates sessions to suit all levels.
Group Classes
1 hour mins
Approx 10
Intensity
Level:
All Levels
We offer traditional Pilates classes of varying intensity as well as BootyBarre classes with a maximum of 12 people per session.
Benefits:
More info
- Strength & power
- Fat burning
- Tone muscle
- Full body workout
- Flexibility
- Stress relief
- Cardio fitness
- Endurance
- Core stability
- Co-ordination
- Body awareness
- Confidence & self-esteem
- Energy
- Injury prevention
- Pain management
- Improve posture
- Improve technique
- Joint & bone health
Free Introductory Session
Free
1 Session
A one hour long personalised session to introduce you to the basic principles of the Pilates method, including activating core musculature to manage posture, thoracic breathing, postural alignment fundamentals and foundation repertoire.
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Group Workout - Casual
$20/session
1 Session
Joining fee $0
Pay as you go with causal sessions.
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Group Workout - 5 sessions
$19/session
5 Session
Joining fee $0
6 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week.
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Group Workout - 10 sessions
$18/session
10 Session
Joining fee $0
12 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week.
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Group Workout - 20 sessions
$16/session
20 Session
Joining fee $0
24 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week.
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Group Workout - 30 sessions
$14/session
30 Session
Joining fee $0
36 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week.
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Group Workout - 50 sessions
$12/session
50 Session
Joining fee $0
60 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week.
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Personalised Program - Casual
$35/session
1 Session
Joining fee $0
Pay as you go with causal sessions.
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Personalised Program - 10 sessions
$33/session
10 Session
Joining fee $0
12 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week. Unattended sessions will be charged at the full rate unless 24 hours notice of cancellation is given.
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Personalised Program - 20 sessions
$31/session
20 Session
Joining fee $0
24 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week. Unattended sessions will be charged at the full rate unless 24 hours notice of cancellation is given.
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Personalised Program - 30 sessions
$29/session
30 Session
Joining fee $0
36 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week. Unattended sessions will be charged at the full rate unless 24 hours notice of cancellation is given.
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Personalised Program - 50 sessions
$27/session
50 Session
Joining fee $0
60 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week. Unattended sessions will be charged at the full rate unless 24 hours notice of cancellation is given.
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Personalised Program - 100 sessions
$25/session
100 Session
Joining fee $0
60 week use by date. This package can be placed on hold if you are going to be away. We suggest you regularly attend a minimum of two sessions per week. Unattended sessions will be charged at the full rate unless 24 hours notice of cancellation is given.
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Open Access Individual - 6 months
$42.92/wk
6 months
Joining fee $0
Come as often as you like with a 6 month individual Personalised Program pack. Consists of one easy upfront payment of $1150.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Open Access Individual - 12 months
$46.88/wk
12 months
Joining fee $0
Come as often as you like with a 12 month individual Personalised Program pack. Consists of one easy upfront payment of $2250.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Open Access Couples - 12 months
$78.13/wk
12 months
Joining fee $0
Come as often as you and your partner like with a 12 month couples Personalised Program pack. Consists of one easy upfront payment of $3750.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Top trainers top equipment so much experience in one place. Super amazing massage therapist on site as well. Get in there and work your core!!
I would recommend Pilates Focus to anyone at any age wanting to increase their strength, flexibility and general wellbeing. I am 21 and I go two to three times a week and ever since doing so, have felt great improvements. I do the personalised programme in a class of four and it is tailored to suit me. Can’t get enough of it!