Mt Albert Leisure Centre
At the YMCA gym in Mt Albert everyone is welcome. Whether your goal is to lose weight, tone up or just be able to keep up with the kids, you’ll find everything you need at Mt Albert Community and Leisure Centre.
Their industry trained fitness professionals offer a fantastic and supportive environment, so whatever your age, ability or fitness level, you’ll find the confidence to give things a go. With a fitness class timetable featuring group classes and small group training, you can try everything from high-energy boxing to more peaceful pilates.
Spinning
60 mins
Approx 20 people
Intensity
Level:
All Levels
The YMCA spin classes at Mt Albert are a brilliant low-impact workout for people of all fitness levels and abilities. A spin bike workout is a high-octane party on two wheels. Instructors will put you through your paces – including working through different speeds and inclines – with an invigorating soundtrack to keep you going and going.
Benefits:
More info
- Strength & power
- Fat burning
- Stress relief
- Cardio fitness
- Endurance
- Speed
Pilates
45-60 mins
Approx 14 people
Intensity
Level:
All Levels
Achieve a strong core with Pilates classes at YMCA Mt Albert.
If you’re looking to correct muscle imbalances and improve core strength, come along to Pilates classes at Mt Albert Community and Leisure Centre. YMCA Pilates in Mt Albert emphasises the balanced development of the body through core strength, controlled breathing, flexibility and awareness in order to support efficient, graceful movement.
Benefits:
More info
- Flexibility
- Core stability
- Co-ordination
- Body awareness
- Improve technique
Yoga
60 mins
Approx 20 people
Intensity
Level:
All Levels
Yoga is best known as a mental, physical and spiritual discipline that originated in India. Yoga means union - the bringing together of the body and the breath to create a feeling of inner peace. Spend some time on YOU with our classes at Mt Albert Community and Leisure Centre. Not only is yoga fantastic for easing stress, it helps you to develop your strength and flexibility. Yoga at Mt Albert YMCA will teach you to control your breathing and create a feeling of deep relaxation.
Benefits:
More info
- Strength & power
- Flexibility
- Stress relief
- Body awareness
Box & Burn
60 mins
Approx 20 people
Intensity
Level:
All Levels
Have you got the eye of the tiger? Reckon you can throw a punch like Rocky? Come along to YMCA boxing fitness classes in Mt Albert and see what you’re made of! At Mt Albert Community and Leisure Centre, our boxing classes are Box n’ Burn workouts set to music that will keep you light on your feet. Our experienced instructors will lead a high-energy boxing training class that focuses on boxing technique and strength drills. Gloves and pads are included, so you can gear up for some sparring!
Benefits:
More info
- Fat burning
- Tone muscle
- Stress relief
- Co-ordination
- Confidence & self-esteem
Muscle Sculpt
60 mins
Approx 20 people
Intensity
Level:
All Levels
You are just like clay, mold yourself into the you, you want to see! Challenging your body using a variety of exercises to sculpt and shape your physique. By focusing on tone, shape and overall fitness, you will see you fitness improve and your body goals reached.
Benefits:
More info
- Strength & power
- Tone muscle
Total Freedom Single Site Membership
$18.95/wk
1 week
Joining fee $15
Allows full access to Mt Albert YMCA including entry to Group Exercise classes, Small Group sessions an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Total Freedom Clubcard
$25.95/wk
1 week
Joining fee $15
Allows full access to YMCA Auckland & Hamilton including entry to Group Exercise classes, Small Group sessions an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Student & Senior
$16.50/wk
1 week
Joining fee $15
Allows full access to YMCA Fitness Hamilton. Your membership includes entry to Group Exercise classes. An initial consultation will help you set your fitness goals then a further 3 scheduled appointments to run through your new exercise programme. To ensure you achieve your results your membership includes free on-going support, follow up consultations and a new individualised exercise programme every 6-8 weeks. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee
No
Transferrable
No
Can be paused
Yes
Join
Casual Class Participation
$15/session
1 Session
Joining fee $0
Drop in and try a class for yourself with a single class pass.
Join
Class Concession Card
$11/session
10 Session
Joining fee $0
Go to classes when you can with a flexible 10 class concession card.
Join